With 898.2 kcal per 100g, groundnut oil provides concentrated energy for your body. This calorie density is ideal for cooking oils:

• Powers daily metabolism and activities
• Efficient energy source for cooking
• Supports active lifestyle needs
• Perfect calorie balance for Indian cooking

99.8g total fat per 100g indicates exceptional purity - nearly 100% pure oil with minimal impurities:

• Shows high-quality extraction process
• Minimal water or impurity content
• No fillers or additives
• Pure, unadulterated groundnut oil

Only 17.3g saturated fat per 100g - much lower than butter (51g) or coconut oil (82g):

• Safe, controlled amounts for daily use
• Heart-friendlier than animal fats
• Balanced fat profile for health
• Suitable for regular cooking

With 61.8g per 100g, our groundnut oil is rich in MUFA - the same healthy fats found in olive oil and avocados:

• Lowers bad cholesterol (LDL)
• Increases good cholesterol (HDL)
• Reduces risk of heart disease
• Supports healthy weight management

20.7g per 100g of essential fats your body cannot produce on its own:

• Omega-6 fatty acids for cell growth
• Brain development and function
• Anti-inflammatory properties
• Healthy skin and hair

0g trans fat - our traditional method ensures no harmful fats are created:

• No artificial hydrogenation
• No chemical processing
• Preserved natural nutrients
• Safe for daily use

0mg cholesterol - plant-based oils naturally contain zero cholesterol:

• Won't raise blood cholesterol
• Safe for heart patients
• Supports clean arteries

0mg sodium makes it perfect for blood pressure management:

• Ideal for hypertension patients
• Supports healthy blood pressure
• No added salt or preservatives
• Safe for low-sodium diets