Which Groundnut Is Best for Oil Extraction?
Punit
Kanzariya
10 Oct,
2025
6 min
read
When producing pure groundnut oil, the most important factor is the variety of peanut used.
Every type has a different taste, aroma, colour, oil content, and final quality.
This complete guide explains which groundnut varieties are best for oil extraction,
especially
for cold-pressed oils.
1. Bold Groundnut (Best Overall Quality)
Bold groundnut is the most preferred variety for premium-grade oil extraction.
- Large, uniform kernel size
- Oil yield: 46% – 50%
- Produces a light golden oil
- Rich natural aroma
Cold-pressed mills widely use this variety for best results.
2. Javi / Jawari Groundnut (Best Aroma)
Gujarat’s famous Javi (Jawari) groundnut is well-known for its naturally strong aroma.
- Small-to-medium size kernels
- Oil yield: 40% – 44%
- Strongest natural fragrance
- Traditional wooden-ghani flavour
3. Java Groundnut (Smooth & Mild Taste)
Java peanuts create a smooth, mild and clean-tasting groundnut oil.
- Small-size kernels
- Oil yield: 38% – 42%
- Mild flavour
- Best for daily cooking needs
4. Teliya Bold (Highest Oil Yield)
This variety is often used in commercial oil mills due to its exceptionally high yield.
- Large kernel size
- Oil yield: 48% – 52%
- Excellent for frying
5. Best Groundnut Mix for Cold-Pressed Oil
The best combination for rich flavour, aroma, and purity:
- 70% Bold Groundnut
- 30% Javi Groundnut
This mix produces:
- Perfect golden colour
- Natural nutty fragrance
- Thick, nutritious consistency
- Superior freshness and stability
Signs of High-Quality Groundnut
- Clean, uniform-sized kernels
- No moisture, fungus, or dust
- Fresh natural aroma
- Pink or light brown skin
- No dark spots or oil stains
Quick Summary — Best Groundnut for Oil Extraction
- Bold Peanut: Best overall (high oil + rich flavour)
- Javi: Strongest aroma
- Java: Smooth everyday cooking
- Teliya Bold: Maximum oil yield
- Best Combination: 70% Bold + 30% Javi
If you want 100% pure and chemical-free groundnut oil for your home,
always choose a fresh Bold + Javi mixture.
This ensures the best flavour, aroma, nutrition and authenticity.