Pure groundnut oil is rich in nutrients, antioxidants and heart-friendly fats. Discover how it boosts energy, immunity and overall health…

Understand the major differences between pure groundnut oil and refined oils. Learn why natural oils are safer, tastier and healthier…

From frying to tadka, groundnut oil keeps nutrients intact and enhances the taste of every dish. Here’s why it’s perfect for everyday cooking…

Rich in monounsaturated fats, groundnut oil helps manage cholesterol and supports a healthy heart…

Discover how groundnut oil supports children’s growth, brain function and immunity when used in daily meals…

Learn how healthy fats in groundnut oil keep you full longer, control cravings and support fat loss…

Try delicious snack, sabzi and tadka recipes that taste better and stay lighter with groundnut oil…

High smoke point, stable structure and great taste make groundnut oil ideal for deep frying…

Follow these simple tips to keep your groundnut oil fresh, aromatic and safe for longer…

Simple home tests and tips to check if your groundnut oil is truly pure and free from mixing…

Understand each step of the traditional groundnut oil extraction process and what makes it pure…

Mechanically pressed oil retains natural nutrients, aroma and purity without chemical refining…

Know the real difference between single and double filtered oil and which is better for you…

Understand labels like “chemical-free” and “natural” and how to verify oil quality in the market…

Label reading tips, quality checks and factors to consider when buying groundnut oil locally…

We bust common myths about cholesterol, weight gain and frying with groundnut oil using facts…

A simple look at how groundnut oil prices change and what affects the market rates for customers…

Learn about seed varieties, quality parameters and why good groundnut matters for pure oil…